tag:blogger.com,1999:blog-1317419089992257332024-03-19T02:57:45.209+07:00Men's Health Tipsiggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-131741908999225733.post-24149846688535942032016-01-16T20:37:00.000+07:002016-02-08T17:28:04.781+07:00Manfaat Sex Untuk Kaum Pria<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPvS1obUyGwsxRAf0wdmLlcBHm91YjDsZ3GeQaQO8X-ulpgvxDn1UDpyn3H7kq9TnJfTYZrFP-zG3mnmjHAub0vjSvwpux_IFhENWb_okHcHvIwjJ6i-uGOmDeyXkjo4baqWktpy7F2noz/s1600/Manfaat+Sex+Untuk+Kaum+Pria.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPvS1obUyGwsxRAf0wdmLlcBHm91YjDsZ3GeQaQO8X-ulpgvxDn1UDpyn3H7kq9TnJfTYZrFP-zG3mnmjHAub0vjSvwpux_IFhENWb_okHcHvIwjJ6i-uGOmDeyXkjo4baqWktpy7F2noz/s1600/Manfaat+Sex+Untuk+Kaum+Pria.jpg" /></span></a></div>
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<span style="font-family: Times New Roman, serif;"><span style="font-family: Georgia, Times New Roman, serif; line-height: 18.4px;">Manfaat Sex Untuk Kaum Pria - Tahukah anda bahwa kegiatan sexual atau hubungan sexual dengan pasangan resmi anda adalah merupakan kesehatan, terutama bagi kaum pria. Mengapa bisa demikian ? Cari tahu jawabanya di artikel berikut ini.</span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">Pria gemar seks. Itu Pasti! Bahkan ada yang mengatakan bahwa pria
memikirkan seks tiap tujuh detik! Tanpa ada alasan kesehatan pun, pria tetap
siap melakukan seks kapan saja. Hal ini berbanding terbalik dengan wanita yang
tidak memiliki keinginan bercinta sebanyak yang dimiliki pria.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">Bagi kaum wanita, pahamilah bahwa ketika suami mengajak Anda
melakukan hubungan intim, maka pria juga sedang meminta bantuan Anda untuk
menjaga kesehatannya. Berikut ulasannya:<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">Untuk hidup<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">Sebuah riset yang diadakan di Queen’s University membuktikan bahwa
pria yang mampu mencapai orgasme seksual aman memiliki tingkat kehidupan yang
lebih baik. Disimpulkan bahwa makin tinggi frekuensi melakukan hubungan seks,
maka tingkat kehidupan pun semakin tinggi.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">Tubuh indah<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">Hubungan seks disebut-sebut sebagai sarana hebat yang paling
menyenangkan untuk membakar kalori. Melalui kegiatan ini, pria dapat melatih
otot paha, bokong, pelvis, hingga lengan. Selain itu rate detak jantung pun
dapat semakin meningkat.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">Kesehatan Prostat<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">Kanker prostat menjadi salah satu penyakit menakutkan bagi pria
usia lanjut. Untuk menghindarinya, pria muda perlu “menguras” isi prostatnya
dengan interval yang rutin. Dan cara ‘kuras’ prostat terbaik adalah dengan
ejakulasi yang rutin. Pria dengan kisaran usia 20-an dapat mengurangi sepertiga
risiko terjangkit kanker prostat melalui ejakulasi sebanyak lebih dari lima
kali dalam sepekan.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 12.0pt; line-height: 115%;">“Untuk kamu juga, kok”<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 115%;"><span style="font-family: Georgia, Times New Roman, serif;">Selain dilakukan atas dasar alasan kesehatan di atas, seks juga
dapat meredakan rasa sakit yang dialami pasangan suami istri. Bagi wanita,
manfaat seks antara lain adalah menjaga kesehatan sistem kantong kemih,
mengurangi kemungkinan depresi, serta meningkatkan sistem imun tubuh.</span><span style="font-family: times new roman, serif;"><o:p></o:p></span></span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com12tag:blogger.com,1999:blog-131741908999225733.post-31705683287372096112016-01-15T20:33:00.000+07:002016-02-08T17:28:22.009+07:00Tips Kesehatan Kelamin Pria<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-PxE0XUCDFOHGzmcQRFUI5VpRT7CpeMqrz98QGRiP_ENf8VKiILCeSBp4Nf_zmJiuD7zPUNm1i8gemXbLkRU9Iym-M8_N8VN3Cm3P4bbix4oPYOT4A2O3gpOlXDBREi2SiABf8NOGkKsh/s1600/Menjaga+Kesehatan+Kelamin+Pria.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: yellow; font-family: Verdana, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-PxE0XUCDFOHGzmcQRFUI5VpRT7CpeMqrz98QGRiP_ENf8VKiILCeSBp4Nf_zmJiuD7zPUNm1i8gemXbLkRU9Iym-M8_N8VN3Cm3P4bbix4oPYOT4A2O3gpOlXDBREi2SiABf8NOGkKsh/s1600/Menjaga+Kesehatan+Kelamin+Pria.jpg" /></span></a></div>
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<span style="font-family: Times New Roman, serif;"><span style="color: yellow; font-family: Verdana, sans-serif; line-height: 18.4px;">Tips Kesehatan Kelamin Pria - Apakah anda seorang pria ? SImak ulasan mengenai kesehatan kelamin pria. Bagaimana seharusnya dan apa yang sebaiknya dilakukan untuk merawat organ kelamin pria agar tetap sehat dan berfungsi sebagaimana mestinya.</span></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Penis yang sehat tentunya sangat diinginkan oleh para pria. Oleh
karena itu, sangat penting bagi seorang pria untuk merawat kesehatan penisnya.
Berikut ini tips melindungi diri dari disfungsi ereksi dan masalah penis
lainnya.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Rawat rambut kemaluan.</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Ini sangat penting bagi semua pria untuk merawat rambut kemaluan
mereka. Pemangkasan rambut kemaluan penting untuk menjaga agar penis bersih,
mengurangi kelembapan dan meningkatkan pengalaman seksual dengan pasangan.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Pentingnya higienitas</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Untuk menyingkirkan rambut kemaluan bisa dengan mencukur atau
waxing. Tetapi berhati-hatilah saat menggunakan salah satu metode tersebut.
Jika menggunakan pisau cukur, pastikan mengasah pisau secara teratur.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Pilihan terbaik dan paling aman untuk mengurangi risiko luka dan infeksi
karena pemangkasan rambut kemaluan ini adalah dengan gunting.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Bersikap lembut</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Untuk menjaga organ seks tetap bersih, bersihkan secara lembut.
Menggosok dengan semangat menggunakan sabun atau cairan hanya akan membuat
infeksi ringan pada penis. Untuk menghindarinya, cucilah dengan air hangat.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Jauhi parfum.</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Penggunaan parfum, sabun, atau deterjen untuk pakaian dalam dapat
menyebabkan iritasi. Jadi, hindari penggunaan parfum sebisa mungkin.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Jadilah dokter untuk diri sendiri.</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Secara teratur periksa alat kelamin sendiri apakah ada benjolan
atau perubahan, selama mandi. Cek rutin dapat membantu mengontrol masalah
seperti kanker testis.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Keringkan alat kelamin dengan baik.</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Pria umumnya tidak suka menggunakan handuk kering - pada tubuh,
terutama penis. Berpakaian tanpa mengeringkan dengan handuk, dapat menyebabkan
bakteri berkembang biak dan mengakibatkan infeksi.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Sunat itu menguntungkan</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Menghilangkan sedikit kulit pada penis akan membantu menjaga organ
tubuh sehat dan menurunkan risiko infeksi saluran kemih. Jadi, bila Anda belum
disunat, cobalah lakukan untuk menjaga agar penis tetap sehat.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Menjaga kebersihan saat berhubungan seks.</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Ini sangat penting untuk tindakan pencegahan sebelum, selama, dan
setelah berhubungan seks. Selalu memakai kondom selama beraktivitas seksual
yang berisiko untuk mencegah risiko HIV dan penyakit menular seksual lainnya.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12pt; line-height: 115%;">Berhenti merokok.</span></h3>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Merokok dapat merusak setiap bagian tubuh, termasuk penis. Jika
tidak menghentikan kebiasaan merokok, dapat merusak kehidupan seks dengan
memperlambat sirkulasi darah dan menyebabkan disfungsi ereksi.<o:p></o:p></span></div>
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<span style="color: yellow; font-family: Verdana, sans-serif; font-size: 12.0pt; line-height: 115%;">Ejakulasi.</span></h3>
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<span style="font-size: 12.0pt; line-height: 115%;"><span style="color: yellow; font-family: Verdana, sans-serif;">Penting sekali untuk sesering mungkin ejakulasi. Sering masturbasi
dan ejakulasi untuk menjaga penis tetap sehat. Karena ejakulasi membantu
sirkulasi darah dalam penis.</span><span style="font-family: times new roman, serif;"><o:p></o:p></span></span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com3tag:blogger.com,1999:blog-131741908999225733.post-60568242355427882542016-01-14T20:28:00.000+07:002016-02-08T17:28:41.142+07:00Tips Menjaga Kesehatan Pria<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Times New Roman, serif;"><span style="background-color: blue; font-family: Times, Times New Roman, serif; line-height: 18.4px;">Tips Menjaga Kesehatan Pria - Semua orang di dunia ini pasti menginginkan hidup sehat. Tetapi terkadang kita tidak dapat lepas dari faktor yang membuat hidup tidak sehat. Khusus untuk kaum pria dengan segudang aktifitas keseharianya. Simak artikel tentang tips menjaga kesehatan pria berikut ini.</span></span></div>
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<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Pria hidup 3-5 tahun lebih singkat dibandingkan wanita. Menurut
data BPS tahun 2010, usia harapan hidup pria Indonesia adalah 67,51 tahun,
sedangkan wanita adalah 71,74 tahun. Angka bunuh diri pada pria juga lebih
besar daripada wanita. Banyak pria yang bekerja terlalu keras sehingga mati
lebih muda daripada wanita.<o:p></o:p></span></div>
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<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Pada usia muda, banyak remaja putra yang menjalani berbagai gaya
hidup ekstrim seperti mengebut di jalanan, mengonsumsi narkoba, berkelahi dll.
Gaya hidup tidak sehat itu meningkatkan risiko kematian akibat kecelakaan,
overdosis obat, penyakit HIV/AIDS, hepatitis, dll. Lonjakan angka kematian pada
pria usia 18 sampai 24 tahun ini adalah fenomena universal di seluruh dunia,
yang dikenal sebagai “accident hump”.<o:p></o:p></span></div>
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<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span></div>
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<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Pada usia 30-an dan 40-an, pria umumnya sudah berkeluarga dan
bekerja. Mereka lebih bijak dalam menjalani kehidupan. Namun, banyak pria yang
hidup dalam stres kronis. Jika mereka juga kelebihan berat badan, memiliki
tekanan darah tinggi, merokok dan tidak berolahraga, maka mereka berisiko
menderita penyakit berat di usia lima puluhan atau bahkan mungkin sebelumnya.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Takut kelemahan<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Penelitian menunjukkan bahwa kematian dini pada laki-laki terutama
karena mereka kurang memantau kesehatan dan sulit mengakui penyakit. Alih-alih
memantau sinyal tubuh mereka, mereka justru mengabaikannya dan tidak cepat
merespon. Akibatnya, pria lebih lambat menemukan penyakit dan kurang
memerhatikan kebutuhan kesehatannya. Pria cenderung baru menyadari penyakit
setelah kondisinya serius.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Bagi sebagian pria, sakit diasosiasikan dengan kelemahan yang
berlawanan dengan peran tradisionalnya. Banyak pria di dunia merasa sebagai
lelaki yang perkasa. Tubuhnya bagaikan mesin yang selalu bekerja ketika
mendapatkan bensin. Mereka mengabaikan sinyal apa pun dari tubuh sampai
benar-benar sakit. Pria enggan untuk mengakui sakit karena merasa tanggung
jawab merekalah untuk menafkahi dan mengurus keluarga, sementara penyakit dan
anak-anak adalah “urusan perempuan”.<o:p></o:p></span></div>
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<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Kesulitan dengan penderitaan<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Beberapa studi menunjukkan bahwa pria lebih rentan terhadap
penderitaan daripada wanita. Banyak pria yang tidak memiliki sumberdaya untuk
menangani masalah psikologis mereka. Kehilangan pekerjaan, kematian, dan
perceraian adalah sumber depresi pria yang terbesar. Dua dari tiga bunuh diri
dilakukan oleh pria. Seringkali, pria tidak menghiraukan atau mengidentifikasi
perasaan mereka dengan benar. Misalnya, mereka merancukan kesedihan dengan
kemarahan.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Wanita lebih mampu memanfaatkan lingkungan dekat mereka dan
melakukan “curhat” untuk melepaskan diri dari beban penderitaan. Mereka
menyambut baik saran-saran dan lebih aktif untuk mencari bantuan.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Kurang akses kesehatan<o:p></o:p></span></div>
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<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Kita memiliki budaya kesehatan yang jauh lebih mudah diakses oleh
wanita sehingga wanita umumnya lebih baik dalam pengetahuan kesehatan
dibandingkan pria. Pelayanan kesehatan di Posyandu, PKK, atau Puskesmas umumnya
lebih ditujukan pada kaum wanita. Perawatan kesehatan banyak yang secara
spesifik terkait dengan ibu dan anak. Hampir tidak ada yang ditujukan secara
spesifik untuk kalangan pria. Banyak pula majalah wanita yang mengupas berbagai
masalah dan penyakit wanita dan anak-anak. Jarang yang secara khusus mengupas
kesehatan pria.<o:p></o:p></span></div>
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<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Tips hidup sehat untuk pria<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Jika Anda seorang pria dan ingin memiliki kesehatan yang baik, beberapa
tips berikut dapat membantu:<o:p></o:p></span></div>
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<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Hindari perilaku berisiko. Jangan mencoba-coba untuk mengonsumsi
narkoba atau melakukan manuver berisiko saat mengemudi kendaraan. Dengarkan
suara hati Anda dan jaga diri Anda dalam segala aspek kehidupan.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Banyak pria melebih-lebihkan kesehatan mereka. Oleh karena itu,
dapatkan medical checkup tahunan untuk mengetahui status kesehatan Anda.
Dengarkan istri Anda dan jika dia mengatakan bahwa Anda perlu ke dokter, dia
mungkin benar.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Tumbuhkan kebiasaan berolahraga. Biasakan untuk berolahraga
setidaknya setengah jam, tiga kali seminggu. Olahraga yang baik melibatkan
semua kelompok otot utama dan membawa denyut jantung Anda sampai ke tingkat
maksimum. Gunakan kalkulator denyut jantung latihan untuk menghitung denyut
jantung maksimum Anda ketika berolahraga.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Jagalah berat badan Anda tetap normal. Kelebihan berat badan
meningkatkan risiko berbagai penyakit. Gunakan kalkulator BMI untuk menghitung
berat badan Anda yang ideal.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Makan yang sehat. Ingatlah untuk mengonsumsi enam potong buah dan
sayuran setiap hari dan ikan dua kali seminggu. Hindari lemak, gula dan junk
food. Jangan makan terlalu banyak. Berhentilah makan sebelum kenyang. Minum
banyak air.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Pikirkan keluarga Anda dan orang-orang yang Anda cintai. Mereka
mencintai Anda dan Anda menyebabkan mereka sedih jika Anda sakit. Ingat juga
bahwa jalinan keluarga dan pertemanan yang baik sangat membantu kesehatan
mental dan fisik Anda.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Jangan anggap remeh jika Anda selalu merasa lelah, cepat marah,
sedih atau gelisah berkepanjangan. Anda mungkin mengalami depresi dan harus
berkonsultasi dengan psikiater, psikolog atau profesional lain. Hampir tidak
ada orang yang melewati hidup tanpa krisis sehingga tidak mengherankan bila
Anda juga mengalaminya. Gunakan kuesioner “apakah Anda depresi” untuk asesmen
awal bila Anda memiliki tanda-tanda depresi.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: blue; font-family: Times, Times New Roman, serif; font-size: 12pt; line-height: 115%;">Dapatkan cukup tidur dan istirahat. Cukup tidur adalah salah satu
kebiasaan yang paling penting bagi siapa saja yang berusia di atas 40. Ketika
Anda tidur, tubuh Anda melepaskan hormon pertumbuhan yang merangsang pergantian
sel-sel. Kulit Anda akan menderita jika Anda tidak mendapatkan jumlah tidur
yang Anda butuhkan. Tidur juga dapat mengurangi hormon stres yang menekan
sistem kekebalan tubuh dan mempercepat proses penuaan. Terapkah posisi tidur
yang baik untuk mendapatkan manfaat tidur yang optimal.<o:p></o:p></span></div>
<span style="background-color: blue; font-family: Times, Times New Roman, serif;"><br /></span>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><span style="background-color: blue; font-family: Times, Times New Roman, serif;">Segera pergi ke dokter jika urin Anda mengandung darah, air mani,
atau kotoran (keruh), atau jika Anda mengalami sesak napas, perubahan kulit
atau jaringan, nyeri atau perubahan berat badan yang drastis.</span><span style="font-family: times new roman, serif;"><o:p></o:p></span></span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com2tag:blogger.com,1999:blog-131741908999225733.post-23270163257917303862016-01-13T20:23:00.000+07:002016-02-08T17:28:54.265+07:00Menjaga Kesuburan Pria<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQW3npugAbzvdkZtBwWIXLmPB7OkTpIXffx0F9wQdw_mraGP4YWTYwQu0ebUb6yF9lebiNfgteVlGuUGESN3HwFDI4kcbeXWUFqazq3UoHKsBZYpNgZe6FWYlRdcIUGvpc9poVkz9sF69L/s1600/Menjaga+Kesuburan+Pria.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><img border="0" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQW3npugAbzvdkZtBwWIXLmPB7OkTpIXffx0F9wQdw_mraGP4YWTYwQu0ebUb6yF9lebiNfgteVlGuUGESN3HwFDI4kcbeXWUFqazq3UoHKsBZYpNgZe6FWYlRdcIUGvpc9poVkz9sF69L/s320/Menjaga+Kesuburan+Pria.jpg" width="320" /></span></a></div>
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<span style="font-family: Times New Roman, serif;"><span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; line-height: 18.4px;"><br /></span></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-family: Times New Roman, serif;"><span style="line-height: 18.4px;">Menjaga Kesuburan Pria - </span></span><span style="font-size: 12.0pt; line-height: 115%;">Kesehatan adalah kebutuhan bagi setiap orang, tak terkecuali kaum
pria. Bagi kaum adam, kesehatan terbagi ke dalam dua hal, tubuh yang sehat dan
tingkat kesuburan. Ikuti terus artikel ini untuk memperoleh manfaat bagaimana cara menjaga kesuburan anda sebagai kaum pria.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Menurut sebuah survei, ancaman kesehatan yang sering dialami kaum
lelaki adalah kanker, serangan jantung, dan masalah kesuburan. Risiko
penyakit-penyakit tersebut tentu bisa dicegah dengan menerapkan kebiasaan hidup
sehat.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Ketika kondisi kesehatan pria terganggu karena mengalami suatu
penyakit tertentu, stres dan depresi, maka hal itu juga berdampak pada
kesuburan mereka. Oleh sebab itu, gaya hidup memainkan peran penting dalam
menentukan kesehatan pria.</span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Saat usia seorang pria semakin bertambah, makanan manis pun akan
berdampak signifikan terhadap kesehatan. Maka dari itu, para pakar menganjurkan
untuk meningkatkan asupan protein yang berasal dari susu, telur, dan daging.
Makanan tersebut membantu perkembangan otot serta produksi hormon.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Asupan karbohodrat yang bersumber dari buah-buahan dan sayuran juga
lebih menyehatkan ketimbang dari nasi atau kentang. Berikut 10 tips untuk
menjaga kesuburan bagi kaum pria.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">1. Mandi dengan air dingin<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Mandi dengan air hangat atau terlalu lama berendam di bak mandi
tidak baik untuk kesuburan Anda karena sel sperma tidak mampu bertahan dalam
suhu tinggi.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">2. Menjaga berat badan ideal<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Berat badan yang ideal akan membuat tingkat libido, jumlah sperma
dan hormon testosteron tetap normal. Oleh sebab itu, usahakan berat badan Anda
tetap ideal jika ingin kesuburan Anda tetap terjaga.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Simak juga:<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">href="http://www.magwuzz.com/2014/03/tips-cara-ampuh-menurunkan-berat-badan.html"
target="_blank">Cara Menurunkan Berat Badan secara Alami<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">3. Hati-hati dalam memakai gadget<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Meletakkan laptop di paha atau menaruh ponsel di saku celana tidak
baik untuk kesuburan Anda. Jadi, hindari kebiasaan buruk tersebut sejak dini.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">4. Kurangi frekuensi bersepeda<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Sebuah studi terbaru menyimpulkan bahwan terlalu sering bersepeda
dapat menekan organ intim pria dan hal ini juga berpengaruh terhadap kesubura
pria.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">5. Tidur dengan nyenyak<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Gangguan tidur dapat mempengaruhi tingkat libido maupun kesuburan
pria. Oleh karenanya, hindari begadang dan stres agar siklus tidur Anda tidak
terganggu.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">6. Merokok dan minum alkohol<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Jika Anda ingin tingkat libido tetap tinggi, hindari merokok dan
minum alkohol. Kedua kebiasaan tersebut dapat menurunkan jumlah maupun
kesuburan sperma. Tidak hanya itu, kebiasaan buruk itu juga melemahkan kualitas
ereksi Anda.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Klik juga: 10 Manfaat Kesehatan dari Berhenti Merokok<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">7. Olahraga secara intens<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Jika Anda tipe orang sibuk, usahakan untuk berolahraga 2 kali dalam
seminggu. Namun pastikan bahwa intensitas olahraga Anda tinggi.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">8. Periksa kesehatan ke dokter<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Lakukan medical check up secara rutin dan pastikan segala sesuatunya
terkendali. Pastikan juga masalah kesehatan seperti tekanan darah tinggi atau
potensi penyakit diabetes tidak mendekati Anda. Jika Anda dapat menjaga
kesehatan dengan baik, kesuburan maupun tingkat libido Anda juga akan baik
pula.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">9. Buang racun dalam tubuh.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">Mengkonsumsi sayur mentah setidaknya 3 kali seminggu dan memenuhi
asupan air yang cukup sangat baik dalam membuang racun berbahaya keluar dari
tubuh. Pasalnya, tingkat racun yang tinggi dalam tubuh dapat meningkatkan
risiko sejumlah penyakit.<o:p></o:p></span></div>
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<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;">10. Lawan stres<o:p></o:p></span></div>
<span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span>
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<span style="font-size: 12.0pt; line-height: 115%;"><span style="background-color: #bf9000; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Temukan cara terbaik untuk mengendalikan stres Anda. Tingkat stres
yang tinggi dan tak terkendali juga dapat mempengaruhi kesuburan maupun
'kelelakian' Anda.</span><span style="font-family: times new roman, serif;"><o:p></o:p></span></span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com1tag:blogger.com,1999:blog-131741908999225733.post-60619123071006157542016-01-12T20:19:00.000+07:002016-02-08T17:29:11.657+07:00Tips Meningkatkan Kejantanan Pria<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiOPFxn-pD-lduErunHsRgVEvAYJN28xtA80sILkDP3ZdMfD_lFZkvYqeg1xCKTbaRnrkblC01dz5KjxRaw8hiFQkAQRb1JB3p1oeO-9AWPRSynJEiMMQ8yQg9-sYy_yyZhEd11-LlDcY3/s1600/Tips+Meningkatkan+Kejantanan+Pria.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #cc0000; font-family: Times, Times New Roman, serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiOPFxn-pD-lduErunHsRgVEvAYJN28xtA80sILkDP3ZdMfD_lFZkvYqeg1xCKTbaRnrkblC01dz5KjxRaw8hiFQkAQRb1JB3p1oeO-9AWPRSynJEiMMQ8yQg9-sYy_yyZhEd11-LlDcY3/s320/Tips+Meningkatkan+Kejantanan+Pria.jpg" width="260" /></span></a></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif;">Tips Meningkatkan Kejantanan Pria - Terkadang kaum pria tidak PD apabila berada diatas ranjang. Padahal seharusnya tidak demikian. Mereka merasa kurang jentan. Berikut diulas beberapa cara yang dapat digunakan untuk meningkatkan kejantanan pria. Selamat menyimak</span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif;"><br /></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">Kesehatan
adalah kunci dari kehidupan manusia. Dalam memperhatikan kesehatan dan pola
makan yang cukup dan bergizi. Mendambakan tubuh yang berotot dan mengusir lemak
dari tubuh sebenarnya gampang-gampang susah, asalkan kita bisa menggali lebih
jauh potensi yang terdapat dalam makanan disekitar kita.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">Beberapa
makanan yang berkhasiat untuk lelaki diantaranya :<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif;"><br /></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">1. Khasiat
Buncis. Buncis mengandung zat seng yang proporsinya di atas jenis sayuran lain.
Selain itu mengandung elemen pendongkrak kadar testosteron yang efektif.
Bahkan, kandungan zat seng dalam buncis menjadi rival daging merah.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">2. Khasiat
Gandum. Gandum mengandung komponen Avena sativa. Elemen ini merangsang hormon
testosteron untuk melaju melalui aliran darah kedalam tubuh.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">3. Khasiat
Keju. Pria yang mengonsumsi lemak jenuh (terdapat pada keju) dan lemak tak
jenuh memiliki kadar testosteron yang tinggi dalam tubuhnya.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">4. Khasiat
Bayam. Kandungan vitamin E yang terdapat dalam bayam berfungsi memelihara
suplai hormon testosteron dalam tubuh.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif;"><br /></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">Ramuan Kejantan
Pria<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif;"><br /></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">Bahan yang
diperlukan : Pulosari 15 gram, lada hitam 20 biji, 2 kuning telur ayam kampung,
madu asli 1 sendok makan, bawang putih lanang 3 siung.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">Cara membuat :
Semua bahan dihaluskan , tambah madu asli dan kuning telur lalu aduk rata (
untuk sekali minum ). Minum sehari 2 kali selama satu minggu berturut- turut.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif;"><br /></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">Meningkatkan
vitalitas seksual<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif;"><br /></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;">Bahan yang
diperlukan : 2 kuning telur ayam kampung, 1 genggam patikan cina, 30 biji
merica, 1 sendok makan madu asli, 3 siung bawang putih lanang.<o:p></o:p></span></div>
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<span style="color: #cc0000; font-family: Times, Times New Roman, serif;"><br /></span>
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<span style="font-family: "Times New Roman","serif"; mso-ascii-theme-font: major-bidi; mso-bidi-theme-font: major-bidi; mso-hansi-theme-font: major-bidi;"><span style="color: #cc0000; font-family: Times, Times New Roman, serif;">Cara membuat :
Kuning telur dikocok, patikan cina dijemur hingga kering lalu digerus hingga
halus, merica ditumbuk halus. Ketiga bahan dicampur lalu aduk rata dan minum
sekaligus.</span><span style="font-family: times new roman, serif;"><o:p></o:p></span></span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com4tag:blogger.com,1999:blog-131741908999225733.post-9626317381439324712016-01-11T08:47:00.000+07:002016-02-08T17:30:10.147+07:00Masturbation doesn't have the health benefits that sex does.<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">http://www.webmd.com/men/guide/male-masturbation-5-things-you-didnt-know</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Masturbation doesn't have the health benefits that sex does.</span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">"It appears that not all orgasms are created equally," says Tobias S. Köhler, MD, MPH, an associate professor at Southern Illinois University School of Medicine in Springfield.</span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">Study after study shows that intercourse has all sorts of benefits for men -- for your blood pressure, heart and prostate health, pain, and more. You'd think that masturbation would, too. But it doesn't.</span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">Why would it make a difference whether you ejaculate during sex or on your own? No one's sure. But your body seems to respond differently. Even the makeup of semen is different if you masturbate instead of having sex.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Still, does it really matter? Have you honestly been masturbating all these years only because you wanted to boost your prostate health? Didn't think so.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">2. Masturbation is not risk-free.</span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">Sure, it's low-risk. It's the safest form of sex possible. No one ever caught an STD from himself or made himself pregnant. But like other low-risk activities (chewing, walking), it still has some risks.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">Frequent or rough masturbation can cause minor skin irritation. Forcefully bending an erect penis can rupture the chambers that fill with blood, a rare but gruesome condition called penile fracture.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">Köhler has seen guys with it after vigorous masturbation. "Afterward, the penis looks like an eggplant," he says. "It's purple and swollen." Most men need surgery to repair it.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">3. There's no "normal" amount of masturbation.</span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or day) that really matters, says Logan Levkoff, PhD, a sexologist and sex educator. It's how it fits into your life.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you're missing work or giving up on sex with your partner because of it, consider seeing a sex therapist.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Georgia, Times New Roman, serif;">Even then, there's nothing specific about masturbation that's the problem. Compulsive masturbation is like any behavior that disrupts your life -- whether it's compulsively playing poker or buying Beanie Babies on eBay.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com4tag:blogger.com,1999:blog-131741908999225733.post-54110906263198313652016-01-10T08:43:00.000+07:002016-02-08T17:30:23.464+07:00Efficacy Duck Egg For Adult Men<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT1BFfsvxwL9ELHqO0S8djV9tcTvaCBpNCy_aymbQFns0iXa7Pq_DLRsBwntZ_lK0JsREMHh_x2ridfRd9p1tiKsDSZO1bTQlLQ2bMgZppgwG_LaSD5y1WqM7XAOFrxzTz8NKrsSe0ZjAU/s1600/telor.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #990000; font-family: Courier New, Courier, monospace;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT1BFfsvxwL9ELHqO0S8djV9tcTvaCBpNCy_aymbQFns0iXa7Pq_DLRsBwntZ_lK0JsREMHh_x2ridfRd9p1tiKsDSZO1bTQlLQ2bMgZppgwG_LaSD5y1WqM7XAOFrxzTz8NKrsSe0ZjAU/s1600/telor.jpg" /></span></a></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;">Efficacy Duck Egg For Adult Men - Decline in sexual appetite, it is not only by one factor. But interrelated, including psychological distress such as stress, physical fatigue, lack of sleep, and the wrong diet, spelled out the factors that can decrease sexual vitality. In fact, not a few men who experience a decrease in vitality, increasingly demoralized despite the recent mengeluarkanjurusjurus to tickle the perceived decreased sex drive.</span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;"><br /></span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;">But try to eat duck eggs that reportedly can increase sex drive, was justified by Dr. Bambang Sukamto, DMSH of On Clinic, Jakarta. "Yes, indeed duck egg contains a lot of fat and protein, which implies helping the growth of sperm and testosterone, and would be nice to improve sexual performance," he said.</span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;">He added, medically duck eggs can even be used as a tool to cure impotence by eating two eggs a day. And it is good to drink with honey ataujamu, accompanied by vegetables and foods containing zinc such as oysters and tirem. Foods containing zinc helps the growth of testosterone and sperm.</span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;"><br /></span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;">"But if passion is kembaktior mall, consumption of duck eggs just one item a day or four items in one week. <a href="http://alatperagakesehatan.net/alat-peraga-kedokteran/">http://alatperagakesehatan.net/alat-peraga-kedokteran/</a> And preferably, choose a duck egg village because it is still natural, not contaminated by chemicals such as eggs produced by the factory," the doctor's advice Bambang.</span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;">Supplements Sex</span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;">Duck eggs into sex supplements, it has been believed since decades ago. Many ways to draw on duck eggs to be used as a supplement. Among them, mixed with special herbs or man made extra drink sweet tea substitutes as is done by the Minang community. "Tea Egg", a duck egg yolk, plus as many as two tablespoons sugar, whipped in the glass about 10 or 15 minutes. Penyuguhannya, given hot tea water. This herb for the newly married bride appeared to have become a mandatory drink before having sex.</span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;">Many types of eggs is believed to have efficacy improve sexual performance, one chicken eggs. Doctor Bambang explained, for a normal man should avoid eating duck eggs, because it can be fatal, accumulation of fat and increased cholesterol. As well as being sick with diabetes and renal impairment, it could lead to impotence.</span></div>
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<span style="color: #990000; font-family: Courier New, Courier, monospace;">"Also, do not eat them too often. It could lead to ketergaritungan and confident every time you have sex. As a result remain impotence. So, do not equate duck egg with supplement other sex can be consumed every 1 day or before sex. Before making eggs duck as an alternative medicine, you should check the health first in order to avoid side effects such as allergies, "added the doctor Bambang.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com10tag:blogger.com,1999:blog-131741908999225733.post-48859280967488695452016-01-09T08:39:00.000+07:002016-02-08T17:30:37.266+07:00Natural Medicine Men <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEino2s8rt7MAtIASfJeUyEcVjN54gWvGxxExMdue1kvsZn0omi8cjufkoOZdl0Qjy-l3w4T3iiTGmxBZFVmLW_pUPNqIqVhwHT7hZTHne5Oc8udmx_3dwFkwGQfuHESfarK3HCPtqZ5aBbD/s1600/madu.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="background-color: #ffd966; font-family: Verdana, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEino2s8rt7MAtIASfJeUyEcVjN54gWvGxxExMdue1kvsZn0omi8cjufkoOZdl0Qjy-l3w4T3iiTGmxBZFVmLW_pUPNqIqVhwHT7hZTHne5Oc8udmx_3dwFkwGQfuHESfarK3HCPtqZ5aBbD/s1600/madu.jpg" /></span></a></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Natural Medicine Men - Often heard the term premature ejaculation? or perhaps even often experienced it myself when having sex? This could be a serious problem, why is that because sex between husband and wife is the core of domestic life if there is no satisfaction are repeated continuously during intercourse is also possible domestic situation will become harmonious.</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Loyo problems Ga ga strong and durable more likely to frequent falling to the male virility and that's when the man is being tested. To overcome the problems that many alternatives that we can take one of them is by taking herbs or herbal products are formulated with special ingredients stamina Men who can make keperkasaannya add so Strong and Durable. Herbs or herb has been found the previous generation to generation up until our present, Herbal Strong Durable Perkasa were identified to deal with the problems this man is very easy manufacture. <a href="http://alatperagakesehatan.net/alat-peraga-kesehatan-general-doctor/">http://alatperagakesehatan.net/alat-peraga-kesehatan-general-doctor/</a> With natural ingredients and traditional ways nutritious drinks ces pleng strong tok cer stronger and stronger this very popular so do not hesitate try making and drinking who knows your bed can help problems.</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Strong Herbal Medicine, Traditional, mighty, man, strong, durable</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Here is a tutorial or guide how to create strong herbs to the man with the traditional way that can be done alone at home each:</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Materials to Make Herbal Strong:</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">durable, powerful, mighty, herbs, traditional</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Cinnamon 1/2 Ons</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">1/2 Ounces Guava Seeds Kluthuk</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Mustard Seeds 1/2 Ons</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Radish seeds 1/2 Ons</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">1/2 Ons Seeds Korma</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">1/2 Ons Jintan</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">An egg Native Chicken</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">How to Make Herbal Strong:</span></div>
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<span style="background-color: #ffd966; font-family: Verdana, sans-serif;">Blend the ingredients of cinnamon, cashew kluthuk, guava mustard seed, rapeseed, palm seeds and cumin in a way in mashed in barns using a pestle (Avoid a tool made of aluminum because it can reduce efficacy). Mashed up into a very fine powder. Then input the results into the glass material impact on the plus-size chicken egg yolk which taken alone. stir until flush with warm water added. The herbal drink once a day for 3 weeks on a regular basis. After that it is time for action to satisfy his wife to climax hehehehe ... if it is felt the strong efficacy of herbal medicine is very satisfying to be done regularly drink once a week do not worry if the herbal drink it on a regular basis because there are no side effects.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com24tag:blogger.com,1999:blog-131741908999225733.post-39872755539572834602016-01-08T08:34:00.000+07:002016-02-08T17:30:51.856+07:00Adding Weight Quickly<div style="text-align: justify;">
<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Adding Weight Quickly - Each person must want to have an ideal body, it is for some people will make us more confident and pleasing to the eye. For a woman, having an ideal body is the desire to look sexy. In addition, women also consider if it has a proportionate body then in choosing the type of clothing will be easier.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">It may assume different for those who have thin or fat body. Many people who have a thin body considers, to gain weight even more difficult than losing weight. You need to know if a person's weight is influenced by several factors, one of which is the body's metabolism. For someone who has a high metabolism that it will be difficult to gain weight. This is because their body will more quickly burn fat and calories.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Type of Food Enhancer Weight</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">To gain weight, many ways that need your attention. One of them is you have to be smart to choose a healthy diet. There are many types of food for weight gain that you can try at home.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Here Type of Food Enhancer Weight</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Red meat</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">The first way for those who today want to gain weight, good food for your red meat consumption is very much an iron and protein. <a href="http://alatperagakesehatan.net/daftar-harga-alat-kesehatan-kebidanan/">http://alatperagakesehatan.net/daftar-harga-alat-kesehatan-kebidanan/</a> Besides if you want to gain weight, the body craves the absorption of calories and fat that can make you fat. In addition to using your red meat can also eat other foods that can help you to increase your weight ie beef ribs, sausage, bacon and other typical.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Wheat bread</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Bread wheat one of the foods that you can make as a substitute for rice. Whole wheat bread is very healthy at all because it contains a lot of fiber or fiber and mineral content that is not owned by any other bread. Eating whole wheat bread has advantages compared with other bread which gives a sense of satiety for longer and the energy boost of energy in the body.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Nuts</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">The next meal is coming from nuts. This type of food emang lot of us have encountered in many processed snack foods that have benefits to increase your weight. This is because the nutrient content is very high. The type of nut is meant almound beans, green beans, peas and so forth.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Fruits</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Indeed, not all fruit can help to lose weight. But people eat tropical fruits such as mango, papaya, pineapple and banana is a fruit which is very effective for adding weight.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com1tag:blogger.com,1999:blog-131741908999225733.post-15470995774575479712016-01-07T08:32:00.000+07:002016-02-08T17:31:03.502+07:00Sports Good For sexuality Men<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSr8mKXRMxSnLEIwQnLcJ0_EXuGp4O6-FWF1ewvmpdmkoHOuDv31M1y0IT3HCCee2XrP934_-lGraW6ly9e9_FZ3ImoZLPd8YuKVYQgFUuGT4gpSS_udbCVCfN9gh52ezt524lWyxqMXQH/s1600/olah+raga+pria.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSr8mKXRMxSnLEIwQnLcJ0_EXuGp4O6-FWF1ewvmpdmkoHOuDv31M1y0IT3HCCee2XrP934_-lGraW6ly9e9_FZ3ImoZLPd8YuKVYQgFUuGT4gpSS_udbCVCfN9gh52ezt524lWyxqMXQH/s320/olah+raga+pria.jpg" width="320" /></span></a></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">Sports Good For sexuality Men - Sex, as already discussed, is also part of the sport. But that does not mean enough to sex alone, the body becomes healthy.</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">Doing other sports can also create a healthy body and a better sex life. As reported by the Times of India, there are some sports that make you more skilled when in bed. This is it:</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">1. Push-ups</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">Push-ups can strengthen arms, shoulders and abdominal muscles. With this sport, you can get a toned abdominal muscles so that a more attractive appearance. Not only that, the abdominal muscles are toned, for men in particular, is very useful when performing sex position man on top.</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">2. Squats</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">While doing squats, many muscles work produces a number of hormones and can eventually increase the sex drive. This exercise also strengthens the muscles buttocks and upper legs so that it can increase the performance during sex. <a href="http://alatperagakesehatan.net/harga-phantom/">http://alatperagakesehatan.net/harga-phantom/</a></span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">3. Bench Press</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">Doing bench press helps strengthen the muscles of the chest and arm. Many women who admire broad-shouldered man. With a strong chest muscles, men also do not get tired easily when having sex with their partner. As for women, bench press will make the breasts look firmer and fuller. This will certainly make him more interested in you.</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">4. Cardio</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">All types of cardio exercise ranging from swimming, running or aerobics can improve blood circulation in the body. By having good blood circulation can help the emergence of sexual arousal. Cardio exercise also help you release endorphins in the brain, hormones that create a sense of happiness.</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">5. Kegel</span></div>
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<span style="color: #cc0000; font-family: Arial, Helvetica, sans-serif;">Kegel is one sport that is important for men and women. By practicing Kegel, you can experience significant changes during lovemaking. In men, by practicing Kegel regularly helps control the muscles that normally contract during ejaculation. By being able to control it, the men can make ejaculation longer.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com2tag:blogger.com,1999:blog-131741908999225733.post-46141287776373131092016-01-06T22:03:00.000+07:002016-02-08T17:32:36.358+07:00Benefits of Honey For Men<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2JbpvdbJy-Vfd8o7i070dNPndIF1lUo_OH1iYALmhKDSU8PQUI_tC7pj3A2VOEkbcNDQvCFsE0_IU7invjWg4NifF-MxwSzCKnBh_gDjrk7g5RB4YrfDNoDfiy20A1QxXM2vTBzOZgfGo/s1600/madu.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2JbpvdbJy-Vfd8o7i070dNPndIF1lUo_OH1iYALmhKDSU8PQUI_tC7pj3A2VOEkbcNDQvCFsE0_IU7invjWg4NifF-MxwSzCKnBh_gDjrk7g5RB4YrfDNoDfiy20A1QxXM2vTBzOZgfGo/s1600/madu.jpg" /></span></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Benefits of Honey For Men - Vitality healthy body and always primed definitely be a dream for every man. With a body that is always healthy every day then he will gain maximum vitality. However, not a few of the men who can not achieve it as expected. So when this has been a lot of sold products that can add to the vitality of men, although not yet proven its safety for the body.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">If you as men want to increase vitality, you should use a safe natural way for the body as exercise enough and eat healthy foods that can add to the vitality of a man without any side effects. If you want to use the traditional ingredients, the use of natural ingredients such as eggs and honey clear usefulness for health and without side effects.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Already since antiquity traditional ingredients of eggs and honey is believed usefulness for male vitality. Even traditional herb is mostly recommended for men who just got married. Because the traditional ingredients of eggs and honey is known to increase libido while having a husband and wife.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Increased libido optimally during sexual intercourse would largely determine the success of an intimate relationship between husband and wife. For the traditional ingredients of eggs and honey should be consumed for the health of the body as nutrients contained in eggs and honey is excellent for the production of sexual hormones. <a href="http://alatperagakesehatan.net/phantom-kebidanan-general-doctor/">http://alatperagakesehatan.net/phantom-kebidanan-general-doctor/</a> </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Eggs of chicken known to contain vitamin B5 and B6, which can regulate a person's mood and also balance hormone levels. At that moment the body in a relaxed state can make to focus more during intercourse. In addition, vitamin A contained in the eggs also can maintain the health of male genitals and skin health.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Meanwhile, besides the natural honey has a sweet taste and soft. That is why honey is often used as a flavor enhancer in food and beverage sweet. Pure natural honey or honey also contains vitamin B which can increase the production of hormones in men so efficacious to enhance male vitality.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Besides natural honey also contains nutrients that boron is beneficial as a controller of important hormones to increase arousal during intercourse. Traditional ingredients of eggs and honey is not only consumed by men, but women also can consume before intercourse.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com7tag:blogger.com,1999:blog-131741908999225733.post-39380659649457886582016-01-05T21:56:00.000+07:002016-02-08T17:32:09.574+07:00Food adder Sperm<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiABc1ILKDpuWR2-SgZytwyKy_iKOBl3pX1bNj-z5OeQTHsBe9cn2D8M12riZ1CTVn14dFO7jcStMEax5oHKhGu2r-Omh3D_fkNs_-fMCi0JXaCFniTEojjLjfDgijdH7MPYrkI6Wj03Tqf/s1600/sehat+pria.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #660000; font-family: Times, Times New Roman, serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiABc1ILKDpuWR2-SgZytwyKy_iKOBl3pX1bNj-z5OeQTHsBe9cn2D8M12riZ1CTVn14dFO7jcStMEax5oHKhGu2r-Omh3D_fkNs_-fMCi0JXaCFniTEojjLjfDgijdH7MPYrkI6Wj03Tqf/s1600/sehat+pria.jpg" /></span></a></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Food adder Sperm - Good news, there are some foods that sperm enhancer to boost the production of male sperm count naturally and quickly. It would be a good news for men who have problems with sperm count and yet also have a baby after getting married a few years.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Keep in mind that one of the factors that determine the quality of the sperm is good is the amount of semen and number of sperm cells in the seminal fluid. Both the amount of semen and number of sperm cells must meet the standards of normal sperm after laboratory examination.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Well, then how the amount of seminal fluid and sperm cell count was normal?</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">As posted on the web pramita.co.id issues related to sperm analysis has been explained that the amount of seminal fluid and also the number of normal sperm cells are as follows:</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">The amount of semen out of the male reproductive organs in one ejaculation is 2-5 ml, equivalent to 1 / 2-1 tablespoons.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Number of sperm cells contained in 1ml semen of men as much as 100 million sperm cells.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">So what if the amount of semen and sperm cell count you less?</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">This will certainly affect your fertility as a man. Manhood will be questioned either by family, friends and neighbors because there is also the descent in the middle of the Big Dipper your household. But you do need to venture thumbs up, continue to gather information and keep striving to make you as a man who does not belong to the class of men most. They prefer indifferent, blame the wife, desperate, are not willing to see a doctor with his wife and others.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Any food that is natural sperm enhancer and fast?</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">food enhancer sperm</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">food enhancer sperm</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">In addition to treatment, a healthy diet can help to increase the number of male sperm. Moreover, if a man wants to pay attention to some types of foods that are very useful to increase the number of sperm. So naturally through food therapy can be done by a husband for the sperm to be a lot, healthy and fertile. <a href="http://alatperagakesehatan.net/phantom-kelamin-laki-laki-dan-perempuan/">http://alatperagakesehatan.net/phantom-kelamin-laki-laki-dan-perempuan/</a> </span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">There are several kinds of food, vegetables, fruit and beverages that can be used as a fine cuisine as well as therapeutic food sperm and stamina enhancer.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Sperm Enhancer Beverages</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">There are several types of sperm enhancer drinks that can be made from vegetables all around us, in addition to the delicious taste of course, your body will be healthier and stamina awake.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">1. Tomato Juice</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Tomato juice has a taste that is fresh and tasty, but did you know that behind the delicious taste of fresh and contained tremendous benefits especially for a man. From the research at Harvard University, men who consume lots of tomatoes have a sperm count that much. It turns lycopene in tomatoes is very effective to improve the quality of male sperm. So it needs to be tested for men who want to increase the production of sperm count ya :)</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">2. Carrot Juice</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Woww carrot juice? Hihi :) it feels not so favored for most men. However, if the properties are known for the quality of the sperm of course, for a man who is trying to add to the sperm would taste therapy can be ruled out. Beta-carotene and lycopene in carrots in addition to adding the sperm is also very efficacious to improve the structure of the sperm cell shape and motility of sperm. So the sperm will be active and healthy.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Sperm Enhancer fruit</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Well there are several kinds of fruit that was also beneficial for male virility problems, especially to improve and multiply sperm. If you do not like to eat vegetables juice fruits can be used as a replacement. Let us discuss one by one!</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">1. Fresh Oranges</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Well if this is definitely a lot of love, with sweet fruit flavors of citrus fruits also turned out to have properties that also make him sweet. The content of vitamin C is able to maintain and protect the reproductive system of cell damage. Besides the most important according to our discussion is able to increase the number of male sperm.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">2. Bananas</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Bananas are delicious but also can help augment the production of sperm, but it can increase stamina and libido in men. With the increasing passion of course it will also help in the course of pregnancy the couple.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">There are some vegetables are also beneficial for couples, especially vegetables that contain lots of folic acid such as broccoli, asparagus, bean sprouts or sprouts, corn, beans and squash. Folic acid than beneficial in the wife's pregnancy is also beneficial to increase the number of male sperm.</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">Supplements and Drugs Sperm Enhancer</span></div>
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<span style="color: #660000; font-family: Times, Times New Roman, serif;">To speed up the efforts being made to add and multiply sperm, could be coupled with the intake of supplements or herbal remedies sperm enhancer. But before choosing make sure that the content of the sperm enhancing drugs really efficacious and is a material that is natural, safe and without efeksamping. Consuming extra supplements will indeed help to reproduce sperm, moreover, there are some herbal supplements that have multiple properties. In addition to reproduce sperm there is also believed to maintain stamina, increase sperm quality and fertility, increase libido, sperm thicken, making sperm active and make healthy sperm.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com14tag:blogger.com,1999:blog-131741908999225733.post-72046747929541817852016-01-04T21:53:00.000+07:002016-02-08T17:31:55.399+07:00Knickers Good For Men<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCEWq8v9Lm_U6AM-UXocDIb7I-7wyyv-tLbITLtDb_Ckt0KVkshmSIc1fQVVVwXeyAcmuGAocGDIQU89rqi31FlxnvCksZSNqw-1gF6iNyuww-LLzIgHM2C2KVdldjlabenrjv_Y-EkeiK/s1600/celana+pria.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCEWq8v9Lm_U6AM-UXocDIb7I-7wyyv-tLbITLtDb_Ckt0KVkshmSIc1fQVVVwXeyAcmuGAocGDIQU89rqi31FlxnvCksZSNqw-1gF6iNyuww-LLzIgHM2C2KVdldjlabenrjv_Y-EkeiK/s320/celana+pria.JPG" width="320" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">Knickers Good For Men - What is interesting from briefs? Maybe not a lot of men who think seriously about panties. Principle does not want to be bothered so why. Anyway, for what kind of business too much thought so anyway located just inside. None of the people will care about what we wear under pants. What is true is that? Indeed psychologically was not the case. The remoteness of the views naughty sexy woman who's passing, had an important role. He (if we assume that underwaer as a friend) actually had the most honest role. It was a place where men assess and appreciate yourself without the intervention of others. Well, obviously the role of men's underwear is very vital. Therefore do hope we can be seen as people with fine and dandy if we do not treat yourself well and properly. </span></div>
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<span style="font-family: Verdana, sans-serif;">All perception we are devoted to the affairs of panties that will be reflected in the overall way we behave. Beyond the psychological earlier, the strategic location and provocative can not be underestimated in terms of health. The location must be considered carefully element of hygiene. Do not let cool posture marred by scratching movements were unnecessary because the panties are neglected. To note was the following. Change Knickers Already Tua A survey discovered surprising facts about the behavior of men for this one thing. Called that the average age used panties male can reach up to 8 years. And is not meant to age for the condition is still good. Often found a small perforation with rubber loose here and there. </span></div>
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<span style="font-family: Verdana, sans-serif;">Okay, it's time to remove this survey from the earth. Retire underwear that was more than two years. This is not negotiable! Prepare least 10 Fruit This minimum amount that must be owned by men. The calculation is simple. <a href="http://alatperagakesehatan.net/boneka-phantom/">http://alatperagakesehatan.net/boneka-phantom/</a> There are seven days in a week then prepare for one day. The remaining 3 are the others? Suppose preparation if the weather is cloudy unfriendly. Already located in, what happens if the pulak used still in dry yet because it has not finished drying? Because Brand Is Right That Important tips Do not misinterpret this one. When yomamen said the brand is not exclusively meant to be foreign brands nan expensive. A brand can be anything, at any price range. The problem is each brand has the shape and size of each.</span></div>
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<span style="font-family: Verdana, sans-serif;"> No brand underwear suitable for all types of men. Bereksplorasilah to find the most suitable. Try Various Models Lah indeed how many models of men's underwear? The fact that not all men have enough knowledge about this. Yet out there choice underwear model for adam equal variatifnya with women. As well as the earlier brand, model or type is also subjective applicable for each man. Therefore tried several variations are strongly advised to find suitable. And who knows you meet with a model that is so magical that can be used in certain situations instead?</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com2tag:blogger.com,1999:blog-131741908999225733.post-41305813396518003942015-12-30T06:00:00.000+07:002016-02-08T17:31:43.968+07:00Efficacy Watermelon Fruit<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE2c9YIBlBREdQUr_59cSflp99NeoaWOmzsEsbqaRIs8o8F-7aKmSUOIoJijOlD8DhNnvxemZP3JeebUHz_cFUc5scoC5sphqiZZa6RBpKrza4RRk30L4yE6VN7Ebb_echu0OFqzUV90B5/s1600/Makanan+Yang+Dapat+Meningkatkan+Kualitas+Sperma.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;"><img border="0" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE2c9YIBlBREdQUr_59cSflp99NeoaWOmzsEsbqaRIs8o8F-7aKmSUOIoJijOlD8DhNnvxemZP3JeebUHz_cFUc5scoC5sphqiZZa6RBpKrza4RRk30L4yE6VN7Ebb_echu0OFqzUV90B5/s320/Makanan+Yang+Dapat+Meningkatkan+Kualitas+Sperma.jpg" width="320" /></span></a></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">Efficacy Watermelon Fruit - There are many fruits that contain vitamins and minerals are consumed to maintain a healthy body. But among the many pieces there are, there are some pieces that are specifically very useful in maintaining men's health while maintaining fitness. One of the specific fruit is best eaten as a man can maintain his health fully and maintain their fitness is watermelon.</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">semangkaSecara benefit general, the content in each 100 grams of watermelon consists of 319mg of Potassium, Phosphorus 31mg, 30mg Magnesium, Calcium 19mg, Sodium 2,9mg, Iron 0,98mg, 1,2mcg Selenium, Manganese 0,112mg; Copper 0,15mg; Zinc 0,32mg; Vitamin A 1630IU; Thiamine 0,092mg; Riboflavin 0,09mg; Niacin 0,521mg; Folate 9mcg; Pantothenic acid 0,654mg; 0,123mg of vitamin B6; Vitamin C 23,4mg; Vitamin E 0,15mg; Vitamin K 0,4mcg; Protein 1,74g; 1,9g fiber; and Calories 85kalori.</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">There are many properties that are stored in a rich red fruit and water for a man. Any property that is owned by watermelon for men's health and fitness? Let us refer to the following review.</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">Benefits of Watermelon For Men</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">Not only lowers blood pressure, but contained a lot of benefits in a watermelon, especially for the health and fitness of a man. Surely now curious rather than what are the benefits of watermelon for men? Let us refer to the benefits of watermelon for men description below.</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">Maintain Prostate Health</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">In a watermelon contains many lychopene. And lychopene contained in watermelon can act as antioxidants to maintain healthy skin, heart and prostate sac. <a href="http://alatperagakesehatan.net/phantom-kelamin-laki-laki-dan-perempuan/">http://alatperagakesehatan.net/phantom-kelamin-laki-laki-dan-perempuan/</a> In order to obtain valid data on watermelon conclusions can be beneficial for prostate health, a doctor from the University of Illinois in Chicago trying to give watermelon for 3 consecutive weeks - helped to prostatectomy patients and the results were successful. Because it is highly advisable for men to consume watermelon regularly to maintain prostate health and repair damage that may occur in the prostate.</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">Fixing Erectile Dysfunction</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">Watermelon is also believed to be able to improve fertility for both men and for men who experience erectile dysfunction. One that supports this is a study conducted by researchers at Texas A & M University. ,</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">This is because the skin of the watermelon contains phyto-nutrients called citrulline. Citrulline can help relax the blood vessels in the reproductive organs so that blood flow will be smooth. Citrulline also serves to increase nitric oxide levels so that flow smoothly throughout the body, including in the Mr.P.</span></div>
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<span style="color: #0b5394; font-family: Arial, Helvetica, sans-serif;">That is some efficacy Eating Watermelon For Men's Health. Therefore it is advisable for you guys always eat watermelon regularly. Hopefully this time we deliver into useful information.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com3tag:blogger.com,1999:blog-131741908999225733.post-90813753353756827032015-12-29T21:41:00.004+07:002016-02-08T17:31:26.598+07:00Tips For Men Always Males<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrm81iaTqDg4ffGMDd0GzHolzYTKVcx08AhDTrulSgFcEb5-fpdwXSGBUdu4yp4we0z8WTuYn_MX1uTSAoLjfTRg3R2dr1B8nMDWyEmYHVglgdDiYp0oojGiTXIqLZcu0eHfQktqpXjBoM/s1600/Tips+For+Male.jpg" /></span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Tips For Men Always Males - One of the diseases most feared by men is erectile dysfunction, because it can lower self-confidence and can not satisfy your partner. There are several ways you can do a man to keep an erection strong and always male. Erectile dysfunction is a condition in which a man fails to initiate or maintain an erection until the deadline required by both sexual partners in achieving satisfaction.The experts gave recommendations for preventing the occurrence of erectile dysfunction, as quoted by WebMD, namely:</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">1. Watch what you eat</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Eating foods that are bad for the heart will affect the ability of erection, because it can block blood flow required by penis to an erection. Therefore, avoid fatty foods, fried foods and processed, but multiply the fruits, vegetables, healthy fats, nuts, fish and olive oil.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">2. Maintain healthy weight</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Being overweight can affect the health including type 2 diabetes can damage the nerves throughout the body. If the subject is the nerve that affects the penis erectile dysfunction may occur.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">3. Avoid the blood pressure and high cholesterol</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Cholesterol and high blood pressure can damage blood vessels, including the vessels that carry blood to the penis causing erectile dysfunction. For that Control the blood pressure and cholesterol regularly. <a href="http://alatperagakesehatan.net/training-manikin/">http://alatperagakesehatan.net/training-manikin/</a></span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">4. Do not consume alcohol to excess</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Heavy drinkers can cause liver damage, neurological and other conditions that can lead to erectile dysfunction.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">5. Exercise regularly</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Exercise such as walking, swimming and aerobics are known to increase a person's health status. But be careful with the sport that puts excess pressure on the perineum (the area between the scrotum and anus), because if you do not use the correct protective equipment can cause erectile dysfunction.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">6. Do not just rely Kegel exercises</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Kegel exercises usually involve the muscles in the pelvis that can help men and women who experience incontinence (hard to hold pee), but there is no strong evidence that this exercise can prevent erectile dysfunction. Techniques Kegel exercises are easy to do way is to contract the muscles as holding urine for initially for 5 seconds, then relax. Keep repeating the exercise at least five times in a row to increase the length of time to hold urine 15-20 seconds. This exercise is quite easy because it can be done anytime and only takes a few minutes. Exercises can be done in the office chair, sitting, walking, standing, or lying down.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">7. Keep an eye on the levels of the hormone testosterone</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Generally, testosterone levels begin to decline after the age of 40 years and can affect the level of sexual arousal. It is important to pay attention to the levels of testosterone.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">8. Avoid anabolic steroids</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">These drugs generally are often misused by athletes and bodybuilders, even though these drugs are known to shrink the testicles and interfere with the ability of the gland to make testosterone.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">9. Stop smoking</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Smoking can harm blood vessels and restrict flow to the penis, while the nicotine contained in it can make blood vessels narrow and lead to erectile dysfunction.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">10. Stay away from risky sex</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Some cases of erectile dysfunction are caused by an injury to the penis during sexual intercourse. Therefore, avoid risky sexual position and make sure it has been properly lubricated vagina. If the penis has been felt sick should be discontinued.</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">11. Reduce stress</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">Psychological stress increases the levels of the hormone adrenaline which makes blood vessels constrict and can lead to erectile dysfunction. Thereby reducing the tension and make it taste better emotionally will give a greater sex drive.</span></div>
iggozhttp://www.blogger.com/profile/09149534590581202976noreply@blogger.com9